This spicy vegan meatless sauce is packed with flavor and protein, and a great meat-free option to serve with your favorite pasta. Healthy, gluten-free and flavor-full!
Ingredients
1 tablespoon olive oil
1 onion, chopped
4 cloves garlic, chopped
1 28oz can crushed tomatoes
1 tsp dried oregano
1 tsp fresh or dried basil
2 tsp crushed red pepper (more or less depending on desired spiciness)
In a large pan, saute onion and garlic in olive oil over medium heat until fragrant. Add crushed tomato and spices. When sauce starts to bubble, reduce heat to a simmer. Add the beefless ground and simmer for 3-4 minutes. Serve immediately.
Recipe by Ari's Menu at https://arismenu.com/spicy-vegan-meatless-sauce/