Spicy Vegan Meatless Sauce
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Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
This spicy vegan meatless sauce is packed with flavor and protein, and a great meat-free option to serve with your favorite pasta. Healthy, gluten-free and flavor-full!
Ingredients
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 4 cloves garlic, chopped
  • 1 28oz can crushed tomatoes
  • 1 tsp dried oregano
  • 1 tsp fresh or dried basil
  • 2 tsp crushed red pepper (more or less depending on desired spiciness)
  • generous pinch each salt and pepper
  • 2 cups Gardein Beefless Ground
Instructions
  1. In a large pan, saute onion and garlic in olive oil over medium heat until fragrant. Add crushed tomato and spices. When sauce starts to bubble, reduce heat to a simmer. Add the beefless ground and simmer for 3-4 minutes. Serve immediately.
Recipe by Ari's Menu at http://www.arismenu.com/spicy-vegan-meatless-sauce/